KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading are listed below.
Water
|
41.91 g
|
41.91
|
g
|
41.91%
|
Energy (calorie)
|
337 kcal
|
337
|
kcal
|
|
Energy (joule)
|
1409 kJ
|
1409
|
kJ
|
|
Protein
|
20.8 g
|
20.8
|
g
|
20.8%
|
Total lipid (fat)
|
23 g
|
23
|
g
|
23%
|
Ash
|
2.62 g
|
2.62
|
g
|
2.62%
|
Carbohydrate, by difference
|
11.66 g
|
11.66
|
g
|
11.66%
|
Calcium, Ca
|
35 mg
|
35
|
mg
|
0.04%
|
Iron, Fe
|
0.79 mg
|
0.79
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
192 mg
|
192
|
mg
|
0.19%
|
Potassium, K
|
223 mg
|
223
|
mg
|
0.22%
|
Sodium, Na
|
765 mg
|
765
|
mg
|
0.76%
|
Zinc, Zn
|
1.24 mg
|
1.24
|
mg
|
|
Copper, Cu
|
0.483 mg
|
0.483
|
mg
|
|
Manganese, Mn
|
0.189 mg
|
0.189
|
mg
|
|
Selenium, Se
|
23 µg
|
23
|
µg
|
|
Thiamin
|
0.022 mg
|
0.022
|
mg
|
|
Riboflavin
|
0.115 mg
|
0.115
|
mg
|
|
Niacin
|
5.488 mg
|
5.488
|
mg
|
0.01%
|
Pantothenic acid
|
1.028 mg
|
1.028
|
mg
|
|
Vitamin B-6
|
0.28 mg
|
0.28
|
mg
|
|
Vitamin B-12
|
0.39 µg
|
0.39
|
µg
|
|
Retinol
|
23 µg
|
23
|
µg
|
|
Fatty acids, total saturated
|
4.796 g
|
4.796
|
g
|
4.80%
|
4:0 butanoic, butyric fatty acid
|
0.003 g
|
0.003
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.004 g
|
0.004
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.065 g
|
0.065
|
g
|
0.06%
|
15:0 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.514 g
|
3.514
|
g
|
3.51%
|
17:0 heptadecanoic, margaric fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
1.057 g
|
1.057
|
g
|
1.06%
|
20:0 eicosanoic, arachidic fatty acid
|
0.045 g
|
0.045
|
g
|
0.04%
|
22:0 saturated fatty acid
|
0.044 g
|
0.044
|
g
|
0.04%
|
24:0 saturated fatty acids
|
0.019 g
|
0.019
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
7.424 g
|
7.424
|
g
|
7.42%
|
14:1 monounsaturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.721 g
|
0.721
|
g
|
0.72%
|
16:1 cis monounsaturated fatty acid
|
0.717 g
|
0.717
|
g
|
0.72%
|
16:1 t monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
17:1 monounsaturated fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:1 undifferentiated
|
6.566 g
|
6.566
|
g
|
6.57%
|
18:1 cis
|
6.506 g
|
6.506
|
g
|
6.51%
|
18:1 trans
|
0.06 g
|
0.06
|
g
|
0.06%
|
20:1 eicosenoic, gadoleic
|
0.084 g
|
0.084
|
g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.011 g
|
0.011
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
8.57 g
|
8.57
|
g
|
8.57%
|
18:2 undifferentiated
|
8.017 g
|
8.017
|
g
|
8.02%
|
18:2 n-6 c,c
|
7.907 g
|
7.907
|
g
|
7.91%
|
18:2 conjugated linoleic acid (CLAs)
|
0.027 g
|
0.027
|
g
|
0.03%
|
18:2 t not further defined
|
0.083 g
|
0.083
|
g
|
0.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.403 g
|
0.403
|
g
|
0.40%
|
18:3 n-3 c,c,c (ALA)
|
0.384 g
|
0.384
|
g
|
0.38%
|
18:3 n-6 c,c,c
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0.004 g
|
0.004
|
g
|
|
20:2 n-6 c,c
|
0.019 g
|
0.019
|
g
|
0.02%
|
20:3 undifferentiated
|
0.028 g
|
0.028
|
g
|
0.03%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.026 g
|
0.026
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.062 g
|
0.062
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.024 g
|
0.024
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total trans
|
0.148 g
|
0.148
|
g
|
0.15%
|
Fatty acids, total trans-monoenoic
|
0.065 g
|
0.065
|
g
|
0.06%
|
Fatty acids, total trans-polyenoic
|
0.083 g
|
0.083
|
g
|
0.08%
|
Cholesterol
|
107 mg
|
107
|
mg
|
0.11%
|
Tryptophan
|
0.159 g
|
0.159
|
g
|
0.16%
|
Threonine
|
0.686 g
|
0.686
|
g
|
0.69%
|
Isoleucine
|
0.611 g
|
0.611
|
g
|
0.61%
|
Leucine
|
1.268 g
|
1.268
|
g
|
1.27%
|
Lysine
|
0.903 g
|
0.903
|
g
|
0.90%
|
Methionine
|
0.301 g
|
0.301
|
g
|
0.30%
|
Cystine
|
0.241 g
|
0.241
|
g
|
0.24%
|
Phenylalanine
|
0.796 g
|
0.796
|
g
|
0.80%
|
Tyrosine
|
0.637 g
|
0.637
|
g
|
0.64%
|
Valine
|
0.758 g
|
0.758
|
g
|
0.76%
|
Arginine
|
1.177 g
|
1.177
|
g
|
1.18%
|
Histidine
|
0.496 g
|
0.496
|
g
|
0.50%
|
Alanine
|
1.185 g
|
1.185
|
g
|
1.18%
|
Aspartic acid
|
1.413 g
|
1.413
|
g
|
1.41%
|
Glutamic acid
|
4.865 g
|
4.865
|
g
|
4.86%
|
Glycine
|
1.749 g
|
1.749
|
g
|
1.75%
|
Proline
|
1.67 g
|
1.67
|
g
|
1.67%
|
Serine
|
0.81 g
|
0.81
|
g
|
0.81%
|
Hydroxyproline
|
0.552 g
|
0.552
|
g
|
0.55%
|